BACK
TOMATO OMELET IN A SKILLET
Preparation Time 8 min
Cooking Time 12 min
Persons 2

Instructions

Heat olive oil in a skillet until hot. Sauté the finely chopped onion, a little garlic, and the leeks. Add the grated tomatoes, a basil stem, a little bukovo, salt and coriander. Simmer tomato sauce until almost all liquid has evaporated. Crack two or three eggs directly into the skillet. Cook until whites are ready and remove from heat.


Nutritional Value

Eggs are a main source of animal protein, which has a high biological value for human nutrition. They contain vitamins, inorganic elements but also cholesterol. Tomatoes increase the antioxidant intake of this dish.

Source: Voula Kyriakea


Ingredients


  • Fresh tomatoes
  • One onion, finely chopped
  • Garlic
  • Leeks
  • Basil
  • Bukovo chili flakes
  • Salt
  • Coriander
General
Recipe
Browse
(Προαιρετικό)