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SCRAMBLED EGGS WITH TOMATOES (Kagianas)
Preparation Time 20 min
Cooking Time 12 min
Persons 2

Instructions

Using a grater box, grate the tomatoes. Cook the tomato pulp until all liquid is absorbed. Add salt, pepper and olive oil. Sauté slightly. Beat the eggs in a bowl and pour them to the boiling tomato sauce. Stir until they set. Serve with feta cheese.


Nutritional Value

Eggs are a main source of animal protein, which has a high biological value for human nutrition. They contain vitamins, inorganic elements but also cholesterol. Tomatoes increase the antioxidant intake of this dish.

 

 Historical Background:

 A third generation recipe

“I remember being at the family farm in August after the feast day of the Assumption of the Blessed Virgin Mary. My grandmother Eleni was a very good cook. She lit the fire, placed the trivet and put a big skillet on it. I still remember how delicious the kagianas was. Naturally, I inherited my love of food and cooking from my grandmother Eleni.

 

Source: Eleni Makris


Ingredients


  • 5 ripe tomatoes
  • 5 home raised eggs
  • ½ teacup olive oil
  • salt
  • pepper
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