Sauté the salt pork in olive oil for a few minutes. Add the finely chopped tomatoes in the skillet and cook until all liquid is absorbed. Add salt, pepper and balsamic vinegar and stir well. Beat the eggs with a pinch of salt. Add the bread and sun-dried tomatoes, pour the rest of the olive oil and then add the beaten eggs. Stir continuously and just before ready, add the sfela cheese.
Eggs are a main source of animal protein, which has a high biological value for human nutrition. They contain vitamins, inorganic elements but also cholesterol. Tomatoes increase the antioxidant intake of this dish while salt pork provides animal protein, iron, cholesterol and saturated fat.
Source: Dimitra Mathiopoulos