Preparation Time 40 min
Cooking Time 60 min
Persons 4


Pan fry the sliced mushrooms with garlic until all moisture has been absorbed and only olive oil has remained. Knead the pizza dough. Add flour, yeast, warm water, a pinch of salt and olive oil in a bowl. Then add 10 grated garlic cloves and one onion. Put the dough in a greased baking dish and let it rise in a warm spot or in the oven, by turning it on to its lowest setting for one to two minutes and then turning it off. When the dough has risen, spread over:

a) Thinly sliced olives, oregano and dried celery

b) Mushrooms and garlic

c) The sliced vegetables: artichokes or eggplant, peppers, zucchini

d) Sliced pork and orange sausage

e) Spread chopped tomatoes all over pizza

f) Sprinkle with rocket, mustard and poppy seeds

g) Cover with pieces of graviera cheese

h) With a dispenser, pour olive oil all over pizza and bake in the oven at 170o C for 1 hour.


Nutritional value

Aromatic vegetable pie – four seasons pizza is high in complex carbohydrates, fiber, a number of vitamins and trace elements. The inclusion of olives and extra virgin olive oil increases significantly the nutritional value of the pie while the pork and orange sausage offers high biological value protein.


Source: Ifigeneia Karabatsos

Ingredients for the filo pastry


  • 500 g wholewheat flour
  • 1 sachet of yeast or sourdough starter
  • warm water for kneading or foamed water from chickpeas, which have soaked for 48 hours (200 g of chickpeas in ½ kg water)
  • salt
  • olive oil to oil hands during kneading


Ingredients for filling

  • 10 garlic cloves
  • 1 grated onion
  • 2 large tomatoes, coarsely grated
  • 1 teaspoon of rocket seeds
  • 1 teaspoon of mustard seeds
  • 1 teaspoon of poppy seeds
  • 20 table olives, cut in slices
  • 2 tablespoons of oregano
  • 2 tablespoons of dried celery
  • 200 g mushrooms
  • 2 peppers, cut into rings
  • 2 artichokes, cut into rings
  • 1 zucchini, cut into rings
  • 250 g pork and orange sausage from Kalamata
  • 300 g graviera cheese, cut into slices